Lfk for pyelonephritis benefits and exercises

Pyelonephritis is an infectious inflammatory disease characterized by the formation of pus in the kidneys. In the acute stage of the disease, there is a high fever, aching lower back pain, headache, general deterioration, sometimes accompanied by pain during urination. If you find these symptoms, it is recommended to immediately consult a doctor.

With pyelonephritis, there is a violation of the functioning of the kidneys and, as a result, a deterioration in metabolic processes in the body. This is a serious condition and, if not properly treated, can become chronic. Therefore, in case of illness, inpatient treatment is necessary, accompanied by antibiotics and a special diet, as well as bed rest.

For a speedy recovery, an integrated approach is needed, which, in addition to medication and diet, will include physical therapy.

Why do you need to study?

Physical therapy for pyelonephritis is prescribed at the end of the acute stage of the disease, with the improvement of the condition, as an additional stage of treatment. You can start practicing only after you stop taking antibiotics. The complex involves moderate physical activity in order to strengthen health and improve the protective function of the body.

Since pyelonephritis at the stage of the main treatment involves bed rest, the main task of exercise therapy is to enrich the body with the missing volume of oxygen, which, getting into the cells of the body, will help it to recover faster and cope with the disease.

The advantage of this method of treatment is to improve blood circulation, accelerate metabolism, improve the functioning of the cardiovascular system and strengthen the immune system. Sometimes, together with exercise therapy, the doctor may prescribe a therapeutic massage. As a result, there is an improvement in the patient’s condition and faster recovery from illness.

Exercise therapy: indications and contraindications

Since physical therapy is an additional method of treatment, it can be carried out only after the end of the acute phase of the disease and taking antibiotics. If after this improvement is not observed, the exercise should be postponed. Contraindications for performing exercise therapy can be:

  • Heat.
  • Pain in the lumbar region.
  • Complications of urination.
  • The presence of pus in the kidneys.
!  An effective old remedy - beet kvass for hypertension

In general, physical education is indicated for almost all patients, and exercise may differ depending on the condition. Therefore, the complex is compiled by the doctor individually, based on the state of health of the individual patient. But even completely bedridden patients can be engaged, in this case breathing exercises will come to the rescue. In most cases, exercise in water is excluded to avoid hypothermia.

What is the complex?

Physiotherapy exercises mainly consists of breathing exercises, supplemented by simple physical activity. The exercises are quite simple, not requiring a lot of stress. Walking is often used as the basis.

The complex can also contain gymnastic exercises or exercises that imitate play actions. Loads on the abdomen and lumbar region are excluded. If the patient has difficulty walking on their own, crutches or walkers may be used. Basic rules of execution:

  • Exercise regularly (every day)
  • Compliance with the prescriptions and recommendations of the doctor and strict adherence. the compiled program.
  • Exercise at a moderate pace.
  • Avoiding overexertion and sudden movements.
  • Rest between exercises.
  • Tracking your feelings.
  • Control of the load on the heart and pulse.

In time, the set of exercises should take no more than half an hour. In the process of execution, especially at the initial stage, it is imperative to monitor the patient by the instructor and, if necessary, adjust and help in performing the exercises.

Complex example

Often the basis of exercise therapy is walking. Hiking is practiced indoors or outdoors, at any pace. The use of aids is permitted. Skiing or cycling is also possible.

Exercises vary. The starting position (IP) in them will be a lying position, standing or sitting. The ideal option would be to use all types of exercises in one set. An example of a universal exercise that will suit almost every patient:

  • IP – lying on the left side, legs bent at the knees and pressed to the chest. Take a deep breath, as you exhale, the right leg is pulled back and back to its original position. Then the same is repeated on the right side with the left foot.
  • IP – sitting on a chair, the back rests on the back, arms clasp the chair seat, legs on the floor. Take a deep breath, as you exhale, the pelvis rises, support on hands and feet, then return to its original position. Repeat several times.
  • IP – standing, feet close, hands rest on the back of the chair. Take a deep breath, as you exhale, take your right leg to the right, then back. Return to starting position. Repeat the same with the left leg.
  • IP – standing. Take a deep breath, four steps forward, exhale. Repeat several times.
  • IP – lying on your back, hands on the waist. Raise your head and shoulders (if possible), exhale. Return to starting position and inhale.
  • IP – lying on your back, one hand on your stomach, the other on your chest. Slowly take deep breaths in and out so that both arms rise.
  • IP – sitting on the floor, legs apart, arms lowered along the body. Take a deep breath, as you exhale, lower your body to your right leg. Return to starting position, then repeat the same with the left leg. Repeat alternately several times.
  • IP – kneeling, hands rest on the floor, back straight. Take a deep breath, the right leg is straightened and laid back. Then return the legs back to their original position, exit. Repeat the same with the left foot.
    !  Kidney dystopia (rotation) - what is it, symptoms and treatment

    Exercises are done at a slow or moderate pace, about 8-10 repetitions, depending on the condition and well-being of the patient. Over time, exercises may become more difficult and the number of repetitions increased.

  • Detonic – a unique medicine that helps fight hypertension at all stages of its development.

    Detonic for pressure normalization

    The complex effect of plant components of the drug Detonic on the walls of blood vessels and the autonomic nervous system contribute to a rapid decrease in blood pressure. In addition, this drug prevents the development of atherosclerosis, thanks to the unique components that are involved in the synthesis of lecithin, an amino acid that regulates cholesterol metabolism and prevents the formation of atherosclerotic plaques.

    Detonic not addictive and withdrawal syndrome, since all components of the product are natural.

    Detailed information about Detonic is located on the manufacturer’s page www.detonicnd.com.

    Tatyana Jakowenko

    Editor-in-chief of the Detonic online magazine, cardiologist Yakovenko-Plahotnaya Tatyana. Author of more than 950 scientific articles, including in foreign medical journals. He has been working as a cardiologist in a clinical hospital for over 12 years. He owns modern methods of diagnosis and treatment of cardiovascular diseases and implements them in his professional activities. For example, it uses methods of resuscitation of the heart, decoding of ECG, functional tests, cyclic ergometry and knows echocardiography very well.

    For 10 years, she has been an active participant in numerous medical symposia and workshops for doctors - families, therapists and cardiologists. He has many publications on a healthy lifestyle, diagnosis and treatment of heart and vascular diseases.

    He regularly monitors new publications of European and American cardiology journals, writes scientific articles, prepares reports at scientific conferences and participates in European cardiology congresses.