Attacks of increased pressure are accompanied by headache, from which many people immediately take pills and they quickly help, but over time they become addictive. There is an alternative method – targeted treatment of Chinese sages. Hypertension pains usually appear in the forehead and temples. To eliminate them you will need:
- Vietnamese asterisk or its pharmacy name “Golden Star”;
- Pepper patch. It needs to be prepared – cut into squares.
The treatment process is as follows:
- On the hand between the index finger and thumb, you need to smear a little asterisk and close this place with one of the squares of the cut patch.
- Then, on the same hand, but only on the back side of the wrist, a little balm is also smeared and fixed with a plaster.
- Having treated both hands in this way, you need to wait 20 minutes, and the headache will decrease.
- Half an hour after eliminating the pain, the patch should be removed.
This method normalizes the pressure, but it can not be used for those who are allergic to the components of the sprocket. If the manipulations did not help, and the head continues to hurt after them, then the reason for this condition is not in high pressure.
Of course, relieving headaches, you can not eliminate the jumps in blood pressure. This is only a kind of substitute for medical treatment, and in order to overcome this disease, you need to be patient, revise your daily routine and lifestyle.
Physical activity and rest
Moderate walks or jogging will be welcome. Any sports, especially in the fresh air, will positively affect the dynamics of recovery.
Work at the dacha for pensioners can also be considered as physical exercises, because the garden is the only place where a summer resident can prove himself and take any position, but the main thing is to know the measure and not overdo it, excessive loads will not lead to anything good. If a large plan for harvesting is planned, then it is better to do it with rest breaks.
It is no less important than giving up bad habits in the form of smoking, alcohol and taking light narcotic substances. You must sleep 8 hours. Some will not be able to immediately rebuild, then you need to rest two times for 4 hours, but one period should be between 22.00 and 02.00. Just then the body is most relaxed and gaining energy.
After the hourly layout of the working day and rest, you should carefully evaluate your daily diet, because it is he who is responsible for excess weight and a bad mood.
The main secret of how to get rid of hypertension is the rejection of salt. This product retains fluid in the body and thereby increases the volume of water in the vessels, the expansion of which increases the pressure. If you remove salt from food or reduce its intake, you can avoid a further jump in blood pressure.
It is worth paying attention to the signs of intracranial hypertension.
Read about the symptoms and treatment of a microstroke here.
In addition to salt, the following products should be discarded:
- Strong tea and coffee. They increase the load on the heart and can cause spasm of blood vessels.
- Sugar. If you do not eat it, then the risk of gaining excess weight will decrease. And with it you need to limit yourself in the use of flour sweets.
- Animal fats. They are found in sausages, lard, butter and fat. They are easy to replace with plant-based counterparts.
Patients with hypertension need to bring their weight back to normal and control it, constantly weighing.
The list of products that will help eliminate hypertension:
- Vegetables and juices from them. They are rich in fiber, which has a beneficial effect on lowering cholesterol, it prevents their absorption. Vegetables are able to fill the stomach, and for a long time to maintain a feeling of fullness.
- Cereals and seafood. They do not affect weight, and the magnesium and potassium contained in them strengthen the heart muscle, increasing its endurance.
- Fruit. They are no less useful than vegetables. If you really wanted to eat before bedtime, and you can’t go to bed on an empty stomach, then you need to eat some fruits, except grapes – this berry is very high in calories.
- Lean meat. Cholesterol plaques that appear on the walls of blood vessels become the culprits of hypertension. It is worth saving yourself from this and replacing fatty meat and various smoked meats with turkey or steamed veal.
In the fight against extra pounds, one does not need to torture oneself with serious diets with sitting for several days on one product or liquid, with hypertension a sharp decrease in food intake is contraindicated.
Now there are many drugs that can withstand the progression of the disease, their intake can prevent complications. Each drug is selected by the doctor individually, while taking into account contraindications and the degree of the disease. Very often, hypertension acts as a concomitant disease against the background of the underlying disease, and if you identify it on time and cure it, you can get rid of hypertension.
Doctors believe that one medicine is not able to cope with this disease, so they prescribe two or even three drugs at once. So that their joint administration does not cause side effects, the doctor calculates the optimal dosage of each of the prescribed drugs. You cannot change the dosage yourself, only a doctor can do this.
The most commonly used medications for high blood pressure include:
- Diuretics are diuretics that help the kidneys remove as much stagnant water and salt as possible from the body. These drugs wash potassium, so you need to take drugs containing this mineral in parallel with them. When taking diuretics, older people may experience dehydration and dizziness, their condition must be monitored by a doctor.
- Adrenergic blockers are necessary to block part of the nervous system, which prevents a vigorous response to stress, after which pressure constantly rises.
Together with taking medications, you can use folk recipes, they do not work as fast as pharmacy drugs, but they are harmless.
From the usual foods that are taken daily, you can create medicinal formulations:
- Corn flour. One teaspoon This product must be stirred in 200 ml of boiled water. This is done in the evening. Water is left to infuse overnight, and in the morning you need to drink the liquid itself, do not mix the sediment in it. Repeat the procedure daily.
- Honey. Every morning on an empty stomach you need to drink a glass of water, adding tea l. honey. This tool will not only reduce pressure, but also increase immunity.
- Sunflower seeds To prepare a healing product, you need to take 300 grams of raw seeds, pour them with 2 liters of water, then boil for two hours. Then the cooled solution is filtered and drunk one glass once a day.
- Garlic oil. This product cleanses blood vessels. It is necessary to prepare one middle head: divide it into slices and rid them of the peel, use a grater or garlic ginger, and get garlic gruel. It must be poured with one glass of vegetable oil and left to infuse for 24 hours in a dark place. You need to take such oil daily for 1 tsp. garlic oil and lemon juice.
High blood pressure, like any other disease, can be treated better at the very beginning; you should not start it, so as not to provoke the appearance of more serious diseases. If pressure surges are observed often, then without the help of doctors during its treatment can not do.
I suffered from hypertension for quite some time, for 6 years, I still could not find a suitable remedy. Many doctors visited them, as if they were in charge, they insisted that you could not get rid of her forever, you could only stop the course of the disease. But water wears away the stone, this is a proverb right to the point, the last year I took up my weight, reduced it by 5 kg, switched completely to a fractional meal and took only one medicine. Now it’s really easier for me, for half a year since I did not remember about hypertension.
After giving birth, she began to suffer from high blood pressure. My grandmother and mother suffer from this. I remember what kind of attacks my grandmother had when her pressure went over 250, so I was not ready for such tests. For myself, I chose a combination treatment, after consulting with a doctor. I used pharmacy medicines, folk remedies, signed up for shaping training, added vegetables and some fruits to the diet, which I give to the baby. My condition improved after a month, I will continue in the same vein.
Detonic – a unique medicine that helps fight hypertension at all stages of its development.
The complex effect of plant components of the drug Detonic on the walls of blood vessels and the autonomic nervous system contribute to a rapid decrease in blood pressure. In addition, this drug prevents the development of atherosclerosis, thanks to the unique components that are involved in the synthesis of lecithin, an amino acid that regulates cholesterol metabolism and prevents the formation of atherosclerotic plaques.
Detonic not addictive and withdrawal syndrome, since all components of the product are natural.
Detailed information about Detonic is located on the manufacturer’s page.