Low blood pressure 35 causes, symptoms, what to do at home

The main root cause of reduced pressure is a decrease in the tone of the cardiovascular system. Due to this violation, the movement of blood through the circulatory system slows down, as the vessels are very weak. As a result, all organs and systems in the body do not receive the necessary oxygen supply, which causes uncomfortable sensations and weakness.

Experts have identified the primary causes that stimulate a decrease in heart pressure:

  • malfunctioning of the heart, thyroid disease;
  • dehydration caused by diarrhea, abuse of diuretic drugs or excessive physical activity;
  • severe blood loss caused by trauma;
  • violation of the hormonal background;
  • ulcerative diseases of the gastrointestinal tract;
  • cancerous tumors, anemia, adrenal gland disease;
  • during pregnancy, a woman has low heart pressure and a high pulse, as the body of the future mother works for two;
  • menopause is one of the reasons in women;
  • immobility caused by injury or illness;
  • acute infectious disease.

Obviously, there are a lot of factors for the development of hypotension. At the first signs of low blood pressure, you need to seek medical help to accurately establish the root cause of the pathology and take measures to eliminate it. Based on the results of the examination, the doctor will recommend what to drink to normalize blood pressure.

They are diverse, but are traditionally divided into physiological and pathological.

Physiological (30%)Pathological (70%)
Heat, high ambient temperatureUrinary system diseases: nephropathy, glomerulonephritis, pyelonephritis, nephritis
Profession – AthleteProblems with the functioning of cerebral vessels: dyscirculatory encephalopathy, cervical osteochondrosis, vertebrobasilar insufficiency
Hormonal bursts: puberty, menopause, menstruation, pregnancyStroke (ONMK), post-stroke condition
Nicotine addictionCardiovascular disease
Low salt intakeAnemia
Overdose of antihypertensive drugsHypo – and vitamin deficiencies
OrthostaticsInfections of different genesis
Occupational hazardsEndocrine pathologies: diabetes mellitus, hypothyroidism, tumors of the pituitary-hypothalamic-adrenal system
Asthenic physiqueAlcoholism, other intoxications, poisoning
Prolonged mental stressAllergy

Symptoms Signaling a Problem

If you do not raise low heart pressure in a timely manner, then a pronounced clinical picture arises. When the numbers on the tonometer are within 120 to 50 mmHg. Art., then the symptoms may be absent. It is believed that with increased pressure, the risk of developing heart disease is higher than with low. With a decrease in blood pressure, the following symptoms are observed:

  • weakness throughout the body and fatigue;
  • changeable mood;
  • distraction and carelessness;
  • the appearance of “flies” in front of the eyes and other problems from the visual system;
  • dizziness, against the background of which fainting or a delusional state occurs;
  • pallor of the skin;
  • bouts of nausea ending in vomiting;
  • a rare and muffled heartbeat;
  • soreness on the right side in the chest;
  • throbbing pain in the back of the head or temples.


Reduced pressure provokes the development of chronic hypotension. The disease is characterized by a slow blood flow through internal organs and tissues, which provokes oxygen starvation. The main target of the disease is the brain and heart, but especially the heart muscle. In these organs, heavy irreversible processes begin to develop, which cause serious diseases.

Hypotension is characterized by damage to the central nervous system, which causes severe symptoms. For example, a person feels constant headaches, dizziness, weakness, nausea, and general malaise. In addition, these disorders can trigger a faint, which means a person can get serious injury.

What is dangerous?

High arterial and low blood pressure is fraught with irreversible processes in the body, if treatment is not done in a timely manner. If you do not increase blood pressure as soon as possible, then there are such consequences that violate the usual rhythm of a person’s life:

  • decreased performance and a constant feeling of fatigue;
  • regular pains in the head, distinctive in character and intensity;
  • chronic hypotension, in which oxygen starvation is observed, impaired blood circulation in the brain;
  • frequent fainting.

If high blood pressure is a risk of heart attack or stroke, primarily as a result of myocardial ischemia, the brain due to vascular spasm, then the consequences of low blood pressure are dangerous due to the development of hypoxia due to stagnation of blood in the circulatory system due to low vascular tone.

In addition, a decreased vascular tone, insufficient blood supply provokes:

  • heart attack or stroke;
  • heart failure;
  • cardiosclerosis;
  • angina pectoris;
  • valvular defects of the heart and major vessels;
  • traumatic fainting (injury from falling);
  • mental disorders, dementia;
  • VSD.

Especially severe consequences are observed at low pressure, causing shock, which can be:

  • hemorrhagic – the result of heavy bleeding;
  • cardiogenic – blocking of the heart due to myocardial necrosis;
  • infectious-toxic – vascular paralysis with toxins or metabolites in case of poisoning;
  • traumatic – the result of trauma;
  • Anaphylactic – an extreme degree of an allergic reaction.

Hypotension is no less dangerous for pregnant women: the fetus does not receive the right amount of nutrients, oxygen, which leads to malformations, miscarriages at any stage of pregnancy, intrauterine death of the fetus, and premature birth.

Formal and folk treatments

What should I do if my blood pressure has already dropped? First of all, you can drink a cup of strong coffee or black tea. It is caffeine that quickly helps raise blood pressure at home. Of course, this effect will be temporary, but it will save if the pressure drops at work.

Coffee helps quickly get rid of low blood pressure

If with a fall in blood pressure, the heart hurts, then instead of caffeine, you can chew basil leaves. Literally 5 leaflets taken every morning will help prevent hypotension during the day. Basil contains high levels of potassium, magnesium and vitamin C, which are directly involved in regulating heart pressure. Basil is also rich in an antioxidant called eugenol, which not only raises diabetes, but also lowers blood cholesterol.

Also, those who often suffer from hypotension, it is useful to have almond milk on hand. You can buy this natural product in the store or try to cook it yourself. To do this, pour 100 grams of almonds with hot water and leave overnight. In the morning, you need to peel the nuts from the brown peel, grind them into a homogeneous paste, pour 300 grams of water and boil for 10 minutes. Squeeze out the resulting mixture through cheesecloth. As a result of simple manipulations, a daily dose of almond milk will be obtained, which will help normalize blood pressure.

Almond milk is not a well-known, but very effective method of combating hypotension.

But the treatment of sudden acute hypotension should be carried out only by a medical professional, because a delay of several hours or an error can lead to death of the patient. The specific treatment method will depend on the cause that triggered such a sharp drop in pressure. Depending on the severity of the patient’s condition and related factors, methods to increase pressure may include:

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In critical situations, droppers are placed to increase pressure

If low blood pressure does not pose a direct threat to the patient’s life, then long-term therapy with the following drugs can be prescribed:

  • Erythropoietin: the drug increases the number of red blood cells, the total blood volume, and as a result, blood pressure.
  • Steroids: prescribed in order to prevent the withdrawal of salt from the body hypotonic. Steroids also help to increase the amount of fluid in the body.
  • Vasopressors: Contribute to narrowing of blood vessels and increasing blood flow to the brain.

It should be noted that if a patient complains of chronic hypotension, the doctor may not prescribe any medications. Official medicine believes that the best method of treating an ailment is to maintain a healthy lifestyle.

Pathology needs a comprehensive treatment, as well as a change in a person’s lifestyle. Initially, a full examination is necessary to establish the cause of the lowered heart pressure. Based on the data received, the doctor will be able to establish an accurate diagnosis and select an individual treatment. It is important to visit a doctor in a timely manner to assess recovery and adjust therapy.

What to take with hypotension? Therapy is aimed at stimulating vascular tone, improving heart function and producing hemoglobin. Treatment can be started at any age, but it must be carried out strictly under the supervision of a specialist. The main treatment regimen includes such drugs:

  • psychomotor stimulants – excite the nervous system, which improves mood and increases vascular tone (Sidnofen, Mesokarb, Sydnokarb);
  • analeptics – restore the physical and psychological state of the body (Cordiamin, Centedrine);
  • adrenomimetics – are taken in emergency situations, as they contribute to the instantaneous narrowing of blood vessels, which dramatically increases pressure (Mesaton, Fetanol, Gutron);
  • nootropic drugs – activate the brain, improve memory and increase blood pressure (Phenibut, Piracetam, Aminalon);
  • vitamins and biologically active additives (BAA). Regular intake of these drugs allows the body to better cope with everyday activities and restore the physical condition of a person faster.

Important! When taking any medications, you should consult a doctor and carefully read the instructions.

For hypotension it is important to play sports (running, walking in the fresh air, aerobics, swimming). Simple exercises and morning exercises will allow a person to significantly improve their well-being. Many experts recommend making a contrast shower in the morning, that is, letting out cold and then hot water alternately. Well raises the pressure of the foot bath. For the procedure, you must use only hot water.

For the main drug treatment, the doctor may recommend to undergo a course of physiotherapeutic procedures. They gently affect all blood vessels and activate normal blood circulation. As a rule, doctors advise attending such procedures:

  • magnetotherapy;
  • massage;
  • radiotherapy;
  • reflexology.

Many doctors agree that drug therapy can always be supplemented with alternative treatment methods. Herbs contain useful components that not only increase blood pressure, but also improve the general condition of a person. In addition, the “grandmother” methods are natural medicines that do not harm the person. However, they must still be taken carefully so as not to exceed the dosage.

  1. Mulberry-based decoction. To prepare the medicine you need 1 tbsp. spoon of dried berries pour 250 ml of boiling water. Wait 0,5 h, so that everything is well insisted. Then strain the broth and take the third part of the glass three times a day.
  2. Infusion on a lemon. For the manufacture of a medicine, it is necessary to grind 5 lemons and pour 0,5 liters of water. Insist the mixture in the refrigerator for 3 days. Then add 250 ml of honey and insist again in a cold place for 3 days. After that, take a medicine of 50 ml 3 times a day.
  3. You can increase your blood pressure using these products: 25 g of ground coffee, 250 ml of honey and lemon juice (0,5 lemon). All components are connected. Take the medicine for 1 tbsp. spoon three times a day after meals.

Important! What to do during pregnancy to normalize blood pressure? To restore blood pressure, you can make tea from lemon, rosehip, blackcurrant or sea buckthorn.

Diagnostic procedures

To lower high blood pressure or increase low, you first need to find out the source of the violation. To do this, turn to a cardiologist who will take a second measurement of blood pressure and get acquainted with disturbing symptoms. An ultrasound diagnosis helps establish an accurate diagnosis. Other diagnostic procedures are also required, which include:

  • electrocardiography;
  • laboratory blood test;
  • biochemistry;
  • dopplerography of the brain;
  • MRI and / or CT.

Prevention is the key to recovery

Prevention of hypotension involves a complete change in a person’s lifestyle. The first thing to do is change your personal diet. The daily diet should include the following products:

  • a variety of herbs;
  • nuts;
  • celery;
  • dark chocolate;
  • bread made from rye flour.

In addition, it is important to maintain water balance. A person should drink 2–2,5 liters of purified water per day.

Hypotensives are allowed to drink up to 3 cups of aromatic coffee per day. However, with a high vascular tone, you will have to refuse the drink. Particular attention should be paid to good rest and sleep. Following simple rules, human pressure will always be normal!

What to do if the pressure drops?

If the heart pressure is 50 or lower, then you need to see a doctor who will prescribe the necessary drugs. It is required to take medications strictly at the indicated dosage in order to prevent deterioration. With pathology, you can take the medicine presented in the table, which helps to increase low blood pressure.

Drug groupName
Drugs that normalize the function of the nervous systemMesocarb
Analeptic medicinesCordiamine
Nootropic substances that improve blood circulation in the brainAminalon

Hypotension, which does not cause discomfort in humans, is not subject to any treatment. But what to do when the pressure drops below the maximum permissible values? Several options, they all depend on the level of blood pressure indicators, symptoms of pathology.

It is differentiated. Signs of acute conditions that occur:

  • throbbing headache;
  • disorientation in space, ataxia;
  • hallucinatory arousal;
  • intense pain in the heart;
  • shortness of breath;
  • inhibited speech;
  • atony of facial muscles – they require an urgent call to the ambulance, since this is a pre-stroke or pre-infarction.

How can you increase the pressure at home if you do not use drug therapy. The first aid algorithm at the prehospital stage is as follows:

  • reassure a person, make him breathe evenly;
  • lay in a comfortable position with a roller under your feet;
  • open a window;
  • give a caffeine tablet, a cup of coffee or strong tea;
  • make them eat pickles or a piece of herring;
  • constantly perform tonometry.

The result should appear in 20 minutes. In the absence of an increase in pressure, hypotension should be given a spoonful of Eleutherococcus or another adaptogen. More: what are adaptogens and why are they needed.

When the decreased pressure causes a mild attack of lightheadedness, or there is already a treatment regimen agreed with the doctor designed to stop the pathology, use:

  • one-time tablet of ascorbic acid;
  • green tea extract;
  • drops of aralia or pantocrine (not more than 30 per glass of water);
  • tincture of Rhodiola rosea, ginseng or Leuzea 25 drops per reception;
  • a full glass of grape juice;
  • a teaspoon of tincture of Chinese lemongrass;
  • glycine under the tongue or cordiamine no more than 25 drops per glass of water.

When fainting you need:

  • give a smell of ammonia;
  • sprinkle water on the face;
  • gently pat on the cheeks;
  • constantly feel the pulse of hypotension in the carotid artery (in the absence of it – artificial respiration with closed heart massage and urgent carts of the ambulance).

A serious attack of hypotension will require urgent hospitalization of the patient.

At home, the onset of tachycardia against a background of low rates of blood pressure indicates serious heart problems. You must do the following:

  • put the patient to bed, lifting the upper part of the body;
  • drink sedative decoctions of chamomile or motherwort;
  • if necessary, take light sedatives: Zelenin drops, Corvalol, valocordin.

These measures will help normalize heart rate, but they will not raise the pressure. However, in this case, it is considered to be the priority to slow the pulse to normal values, the pressure will recover after it independently. It is better to treat tachycardia in combination with hypotension inpatiently, since it is necessary to stop the root cause of the pathology, to sanitize the foci of chronic infection, and to rehydrate the body.

Low blood pressure is typical for pregnancy. This is due to the increased load on the heart, mother’s vessels with an increased total volume of circulating blood. Physiological hypotension does not cause discomfort. But if a drop in blood pressure is accompanied by:

  • shortness of breath;
  • heart rate;
  • migraine
  • weakness;
  • dizziness;
  • flickering flies in front of the eyes – should lie down, relax.

A cup of sweet green tea, a piece of chocolate (cocoa at least 70%), plant adaptogens (Eleutherococcus) will help. A few minutes in silence with a good influx of fresh air, with slightly raised legs – all that is needed to normalize the condition.

A good prevention of hypotension is considered swimming, walking in the fresh air. Of course, the consultation of the supervising doctor is necessary, his constant monitoring, so as not to miss a serious pathology.

There are two categories of medicines that are used to increase pressure: with a slight decrease or a sharp one, showing critical figures for SBP / DBP.

Drugs with a slight decrease in blood pressureDrugs with a sharp significant drop in blood pressure
Citramonum (consists of paracetamol, caffeine, aspirin) actively and gently increases pressureAngiotensinamide – acts quickly, but briefly
Papazol – dilates the vessels of the brain and heart, normalizing their workFludrocortisone – Stimulates the synthesis of adrenal hormones
Caffeine – stimulates the synthesis of adrenaline, which regulates vascular toneCordiamine – constricts blood vessels, stimulates the work of the heart. brain
Aspirin does not increase pressure, but dilutes blood, which normalizes blood flowHypertensin – similar in action to angiotensinamide
Rantarin (base – reindeer antler extract), has a tonic effectHeptamil stimulates the brain centers, strengthens the autonomic nervous system
Askofen is an analog of Citramon, but with a lower concentration of components, it increases the tone of the nervous system, balances the pressureNorepinephrine – stimulates the heart due to norepinephrine, used in extreme cases
Symptol – spasms blood vessels (30 drops per sugar slice before meals)Norepinephrine – emergency medicine
Midodrin – constricts arteries, used when it comes to VSDNiketamide – an analogue of Cordiamine
Ecdistine based on Leuzea tones the whole body, so it is not taken in the evening and at nightApilak – stimulates the respiratory and vasomotor center

Detonic – a unique medicine that helps fight hypertension at all stages of its development.

Detonic for pressure normalization

The complex effect of plant components of the drug Detonic on the walls of blood vessels and the autonomic nervous system contribute to a rapid decrease in blood pressure. In addition, this drug prevents the development of atherosclerosis, thanks to the unique components that are involved in the synthesis of lecithin, an amino acid that regulates cholesterol metabolism and prevents the formation of atherosclerotic plaques.

Detonic not addictive and withdrawal syndrome, since all components of the product are natural.

Detailed information about Detonic is located on the manufacturer’s page www.detonicnd.com.

Perhaps you want to know about the new medication - Cardiol, which perfectly normalizes blood pressure. Cardiol capsules are an excellent tool for the prevention of many heart diseases, because they contain unique components. This drug is superior in its therapeutic properties to such drugs: Cardiline, Detonic. If you want to know detailed information about Cardiol, go to the manufacturer’s website.There you will find answers to questions related to the use of this drug, customer reviews and doctors. You can also find out the Cardiol capsules in your country and the delivery conditions. Some people manage to get a 50% discount on the purchase of this drug (how to do this and buy pills for the treatment of hypertension for 39 euros is written on the official website of the manufacturer.)Cardiol capsules for heart

Folk remedies

Consider which herbs are used at home to quickly and effectively raise blood pressure:

  • thistle or immortelle: 10 g of herb per glass of boiling water, cool, drink in three divided doses per day;
  • collection of hawthorn, mistletoe, shepherd’s bag is mixed in equal proportions, then take 10 g of the mixture, pour a glass of boiling water, insist 12 hours, filter, drink daily in the morning, on an empty stomach;
  • during the month they drink the pharmacy tincture of Rhodiola rosea thrice / day, 15 drops half an hour before meals;
  • onion broth copes well with reduced pressure: 2 onions with husk per liter of water, boil for 15 minutes at minimum heat, cool, filter, drink half a glass throughout the day;
  • cranberry juices with sprouted wheat are also useful, they increase vascular tone, and hence pressure.

Any folk remedies are agreed with the doctor.

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Tatyana Jakowenko

Editor-in-chief of the Detonic online magazine, cardiologist Yakovenko-Plahotnaya Tatyana. Author of more than 950 scientific articles, including in foreign medical journals. He has been working as a cardiologist in a clinical hospital for over 12 years. He owns modern methods of diagnosis and treatment of cardiovascular diseases and implements them in his professional activities. For example, it uses methods of resuscitation of the heart, decoding of ECG, functional tests, cyclic ergometry and knows echocardiography very well.

For 10 years, she has been an active participant in numerous medical symposia and workshops for doctors - families, therapists and cardiologists. He has many publications on a healthy lifestyle, diagnosis and treatment of heart and vascular diseases.

He regularly monitors new publications of European and American cardiology journals, writes scientific articles, prepares reports at scientific conferences and participates in European cardiology congresses.