How to reduce intracranial pressure at home

In most cases, increased intracranial pressure is observed rather than lowered. As mentioned above, this is due to the increasing volume of cerebrospinal fluid. The provoking factors of this phenomenon can be:

  • Serious diseases accompanied by an inflammatory process. These are: hydrocephalus, encephalitis and more common meningitis;
  • Infectious diseases, such as bronchitis or otitis media;
  • Diseases of the cardiovascular system;
  • Hypoxia of the brain. It is expressed in a lack of oxygen in the tissues;
  • Impaired absorption function of liquids;
  • Accumulation of excess fluid in the body;
  • Intoxication of the body, including alcohol;
  • Overweight;
  • Disturbed hormonal background;
  • Tumor formations;
  • Traumatic brain injuries;
  • An excess of vitamin A;
  • Helminthiasis;
  • Osteochondrosis.

kak snizit vnutricherepnoe davlenie1 - How to reduce intracranial pressure at homeObesity May Cause Intracranial Pressure

Congenital pathologies can also cause intracranial pressure, so this diagnosis can occur even in newborn babies.

The reasons why pressure can increase are different. First of all, these are various congenital pathologies. Further, increased intracranial pressure may be one of the symptoms of meningitis, encephalitis, and hydrocephalus. Violations of metabolic processes can lead to an increase in the amount of fluid in the body, as a result, the amount of cerebrospinal fluid increases, and the rate accordingly increases.

With bronchitis, otitis media, gastroenteritis, malaria, ICP increases. Injuries can also lead to an increase in cerebrospinal fluid pressure inside the skull, since it is often accompanied by brain hypoxia. Severe poisoning, an excess of vitamin A, excess weight – all these factors lead to an increase in ICP.

In some drugs, especially hormonal ones, a side effect is manifested by increased intracranial pressure.

Intracranial pressure between 7,5 and 15 mmHg is considered normal. Any deviations from these figures are a pathology. If the indicator reaches 30 mmHg, as a result of such pressure, the blood stops moving through the vessels and, accordingly, there is a disturbance in the brain.

How to relieve intracranial pressure at home

Intracranial pressure lowering drugs are primarily diuretics. Their use leads to the elimination of fluid from the body, thereby reducing the amount of cerebrospinal fluid, thereby reducing the pressure inside the skull.

In addition, drugs that dilate blood vessels and promote blood outflow during venous congestion, glucocorticosteroids (for cerebral edema), plasma substitutes (to improve blood circulation), and antispasmodic drugs can be used.

All these funds must be used strictly as prescribed by the doctor, since they have serious side effects.

Often there are cases when an urgent need to lower high ICP is urgently needed, and tablets are not needed for this. Even in such situations, alternative medicine offers methods of treating intracranial pressure with folk remedies. The main feature of these recommendations is that most of them can be applied not only for adults, but also for children.

The actions of all kinds of tinctures, potions, baths, compresses and decoctions are aimed at stopping painful symptoms, reducing the amount of cerebrospinal fluid in the skull. They have long resorted to the help of medicinal plants in order to achieve the indicated effect.

So, how to get rid of intracranial pressure with folk remedies without drugs? Treatment of the symptoms of the disease is possible with the help of herbal remedies obtained by processing the generative and vegetative organs of plants such as garlic, dog rose, stevia, meadow clover, thistle, hawthorn, yarrow, calendula, valerian, flax seeds, lavender.

fullsize - How to reduce intracranial pressure at home

In addition, it is possible to easily obtain alcohol tinctures from this raw material that are stored for a sufficiently long period of time. They should be kept in the medicine cabinet just in case. The help provided by phytopreparations is reduced to the fact that there is a decrease in headaches and blood circulation in the brain is normalized.

In addition to treatment with herbal remedies, there are other ways to relieve intracranial pressure at home. It is worth resorting to simple physiotherapeutic techniques, which include massage, rubbing lavender oil into the temples at night, and wiping the auricles with cold water.


Symptoms of ICP are quite pronounced and they do not pass unnoticed. Signal of pathology can be such phenomena as:

  • Frequent pressing headaches. With sudden movements of the head, they can intensify;
  • Dizziness;
  • Feeling of nausea, and sometimes vomiting;
  • Visual impairment;
  • Discomfort and pain in the eyes;
  • Impaired breathing, shortness of breath appearing;
  • Marked swelling of the face and neck;
  • Weakness and fatigue of the body;
  • Increased sweating;
  • Nervous irritability, depression, mood swings;
  • Forgetfulness, difficulty concentrating.

The fact that ICP is often accompanied by an increase in blood pressure can also confuse a person, forcing him to think that these symptoms indicate more common hypertension. In this case, such specific signs as pressure on the eyes, swelling of the face, pain in the spine should be alert.

In children, the manifestations of increased intracranial pressure are similar to adults, but they can be supplemented by frequent spitting up and unnaturally large head sizes.

Mulberry broth

kak snizit vnutricherepnoe davlenie - How to reduce intracranial pressure at home

The following is the recipe for the preparation and use of this herbal preparation:

  • Mulberry branches need to be cut into pieces into secateurs; nippers can also be used. Branches fit both fresh and dry. The size of the pieces should be up to 2 cm.
  • 100 g of raw material are thrown into a liter of cold water, brought to a boil and cooked on low heat for 20 minutes.
  • The resulting composition is removed from the fire, carefully wrapped and infused for about one hour.
  • Drink the drug three times a day for half an hour before meals, one glass.

Such a decoction is taken until the condition improves. A month, two, or even three may last a course of therapy. The drug is considered harmless, it does not cause any damage to the body even with prolonged treatment.

There is another recipe for lowering intracranial pressure at home with mulberry tea. To do this, 200 g of fruit is poured with one liter of boiling water, and then 200 g of honey is added. Such tea is drunk in the morning on an empty stomach in one glass. Therapy is carried out until positive changes in the general condition of the body are noted.

Home Emergency Measures

In case of an attack of intracranial pressure in an adult or a child, the best solution would be to contact an ambulance. While the team is on the way, you may need to take measures to alleviate the condition of the patient.

Not everyone knows how to reduce intracranial pressure at home. If the patient does not have medications prescribed by the doctor for him in the medicine cabinet, you should not risk it and prescribe serious medications to him yourself. It is best to limit yourself to diuretics, and also provide him with peace before the doctors arrive.

For people who have already experienced or are prone to intracranial pressure, it is important to follow preventive measures to reduce the risk of repeated attacks. They imply:

  • Rejection of bad habits;
  • Maintaining an active lifestyle. Swimming will be especially relevant;
  • Compliance with the regime of work and rest. It is very important to devote a sufficient amount of time to sleep;
  • Avoidance of stressful situations;
  • Minimizing the time to use electronic gadgets;
  • Prevention of overheating of the body, therefore it is better to refuse saunas, baths, and prolonged exposure to the open sun.

It is also important to keep your body fit and prevent the appearance of excess weight. And, of course, a regular preventive examination by a doctor will only be beneficial.

Infusion of garlic and lemon

Another folk remedy for treating intracranial pressure is an infusion of garlic and lemon. The following ingredients will be required to prepare a home-made medicine for increased intracranial pressure:

  • 5 heads of garlic;
  • 10 ripe large lemons;
  • 1 kg of may honey.

To prepare a healing potion, you must use the following recommendations:

  • Garlic is peeled, and lemon is cut into small cubes.
  • All ingredients are passed through a meat grinder. To obtain a homogeneous mass, it is necessary to grind them several times.
  • The resulting mass is mixed with honey, poured into a 2-liter bottle with a lid, tightly closed, placed in a warm and dark place where the light does not penetrate at all.
  • The mixture should be infused for at least a week.
  • As soon as the product is infused, it is thoroughly shaken, and then wrapped in a dense impermeable cloth and put in the refrigerator.

This drug is taken one teaspoon three to four times a day. The course of treatment is one month. After completing the therapeutic course, it makes sense to take a break. It is necessary to pay attention to the fact that the medicine is stored constantly in the refrigerator. It is strictly forbidden to remove the fabric from it, since direct sunlight can start the fermentation process, and the mixture will become unusable.

Methods of therapy

It is necessary to deal with intracranial pressure. In order for the doctor to prescribe treatment, you need to know what level of ICP the patient has. Measure it with a tonometer, as we do with high blood pressure, will not succeed. There must be a device that can measure intracranial pressure. This can be done using a tomograph.

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But the cost of such a measurement will be very expensive, so in this way intracranial pressure is measured very rarely. You can get an idea of ​​the ICP level by an electroencephalogram. In this case, the bioelectric activity of the brain is evaluated. An ophthalmologist can indirectly determine high ICP.

With an increase in the indicator in this case, eyeball swelling occurs. On this basis, we can say that perhaps the pressure is increased. After this, additional examinations are prescribed to specify the diagnosis.

The question is how to bring down the ICP fast enough to relieve unpleasant symptoms. Since a large amount of water is at the heart of the disease, diuretics can alleviate the patient’s condition. But you can not always take them and not all patients.

Therefore, before starting a diuretic, you should consult your doctor. How to treat the disease depends on the underlying disease, the manifestation of which is an increase in intracranial pressure.

Very often it is necessary to solve the problem of how to reduce intracranial pressure at home. First of all, it should be noted that all home remedies are not able to get rid of the disease. They can only temporarily alleviate the condition. But the reason why the pressure has risen will still remain. And this reason needs to be identified.

How to reduce intracranial pressure when there are no pills or healing decoctions at hand? The fight against high blood pressure should be regular.

There are various ways to stabilize intracranial pressure, both at home and in medical facilities. The choice of a particular direction of treatment depends on the severity of the condition, as well as on the individual characteristics of the body. In general, methods for reducing intracranial pressure in children and adults are similar.

There is a wide variety of drugs whose action is aimed at stabilizing intracranial pressure. They differ among themselves in active substances, drug groups and the nature of the action.

A doctor can tell you how to choose a pill for cranial pressure. Based on the results of the diagnosis, he selects the most suitable complex of medicines in each individual case.

As a rule, they include:

  • Diuretics. These are drugs that help remove excess fluid from the body as part of urine. It is believed that they also contribute to the outflow of cerebrospinal fluid, resulting in decreased ICP. Examples: Glycerol, Furosemide, Hypothiazide, Diacarb);
  • Vasodilators. Medicines from this group dilate blood vessels, improving blood circulation, reduce the risk of cerebral edema, and additionally have a diuretic effect. Examples: glivenol, magnesium sulfate;
  • Plasma substitutes. They are necessary for correcting the composition of the blood, which contributes to its better microcirculation and reduction of its pressure on brain tissue. Example: Albumin;
  • Glucocorticosteroids. These drugs are not always used, but only in cases of emergency, if the patient has a risk of cerebral edema. Examples: Dexamethasone, Prednisone.

kak snizit vnutricherepnoe davlenie2 - How to reduce intracranial pressure at homeFurosemide – a drug for the treatment of intracranial pressure

In addition to the main medications that reduce intracranial pressure, medications that eliminate certain symptoms can be prescribed:

  • Sedatives. They are aimed at calming the central nervous system. Examples: Motherwort, Novo-Passit, Persen;
  • Hormonal drugs. Appointed if the cause of ICP is a disturbed hormonal background. Examples: Dexamethasone;
  • Nootropics. They stimulate the blood circulation of the brain, which further contributes to the improvement of mental activity and memory. Examples: Nootropil, Phenotropil;
  • Painkillers. They are used in case of severe headaches. Examples: Ketorol, Nimesil, Ketonal.

It must be remembered that each of the medicines has its own contraindications, therefore it is important to strictly follow the doctor’s instructions, and in case of side effects, immediately contact him for advice.

Surgery is the most cardinal treatment for ICP. They resort to it in especially serious cases:

  • The disease has become chronic and is not amenable to medical treatment. The surgeon installs a catheter, which allows you to pump out the excess volume of cerebrospinal fluid and transfer it to the abdominal cavity or in a special container;
  • An acute attack of intracranial pressure that threatens life and health. In this case, the patient undergoes trepanation of the cranial vault and removes its damaged areas.

There are also a number of other operations that are performed with various complications against the background of impaired intracranial pressure, for example, with visual impairment.

Surgical methods have the fastest therapeutic effect, but at the same time they carry the greatest risks, as they are carried out directly in the area of ​​the skull and brain.

Detonic – a unique medicine that helps fight hypertension at all stages of its development.

Detonic for pressure normalization

The complex effect of plant components of the drug Detonic on the walls of blood vessels and the autonomic nervous system contribute to a rapid decrease in blood pressure. In addition, this drug prevents the development of atherosclerosis, thanks to the unique components that are involved in the synthesis of lecithin, an amino acid that regulates cholesterol metabolism and prevents the formation of atherosclerotic plaques.

Detonic not addictive and withdrawal syndrome, since all components of the product are natural.

Detailed information about Detonic is located on the manufacturer’s page


Another method of lowering intracranial pressure is physiotherapy. It is often prescribed in conjunction with drug therapy. Such an integrated approach to treatment allows you to quickly get the desired result.

The most common procedures aimed at stabilizing the ICP are:

  • Electrophoresis;
  • Magnetic currents;
  • Massotherapy;
  • Physiotherapy;
  • Acupuncture, popularly known as “acupuncture.”

kak snizit vnutricherepnoe davlenie3 - How to reduce intracranial pressure at homeMassage therapy – a method for the treatment of intracranial pressure

The main areas of influence in this case are the cervical-collar zone and the spine.

Do not underestimate the effect of physiotherapeutic procedures. With their correct and regular conduct, you can notice signs of improvement in a fairly short time.

Folk ways

Alternative methods of alternative medicine can help lower intracranial pressure. It is believed that this mission is well done:

  • Herbal decoctions based on sage, lavender, St. John’s wort, mint, valerian. They can be used both independently and as a collection. Dry herbs are poured with boiling water and infused for 30-60 minutes, after which the product is ready for use;
  • Tincture of lemon and garlic. To prepare it, both ingredients, 3 pieces each, are passed through a meat grinder. In the resulting slurry, add 1,5 liters of water and remove insist for 24 hours. The medicine is taken 1 tablespoon daily;
  • Tincture of clover on alcohol. Dry clover and alcohol are mixed in proportions of 1: 2. The container is closed with a lid and removed to insist for 2 weeks in a place protected from direct sunlight. The finished product is filtered and taken in 1 tablespoon.

Recipes of traditional medicine can indeed have the desired effect, but it is important to remember that under no circumstances can they act as the main treatment.

You can resort to the data of the method subject to the observance of traditional treatment, as well as with the approval of the attending physician.

Bay leaf inhalation

In folk medicine, fresh leaves of plantain have been used for a long time for aseptic treatment of boils, wounds and abscesses, but few know about the property of this plant to reduce ICP. The antihypertensive properties of plantain are explained by the fact that the composition of this plant has a huge amount of phytoncides, tannins, polysaccharides, organic acids, as well as carotenoids, flavonoids, vitamins K, C and many other biochemical active substances.

As a rule, infusion from plantain is prepared from the leaves of plants. In order to obtain a sufficiently effective herbal medicine, the following recipe is used:

  • crushed leaves of plantain (3-4 tablespoons) are mixed with not very hot water (half a liter);
  • day the resulting mixture is infused;
  • in order to achieve the desired clinical effect, one or two tablespoons should be used several times a day.

Bay leaf is another way to get rid of intracranial pressure. The recipe reviews are getting good. To date, quite a few recipes are known with this plant, but the following has shown the greatest effectiveness:

  • 3-4 sheets are steamed with a glass of boiling water and insisted during the day.
  • Tea from the laurel is drunk before meals, about half an hour.
  • The course of treatment is as follows: twice a day is drunk half a glass for 14 days. After completion of alternative therapy – a break of one month.
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Now, with regard to inhalation: this method allows you to eliminate even very severe headaches in the shortest possible time. For this purpose, thirty bay leaves are brewed in one liter of boiling water, and steam is inhaled for half an hour. This procedure is carried out three times a day. For several weeks, it is recommended to be treated in this way. If the entire therapeutic course is performed as expected, then the result will exceed all expectations.

The role of diet in the treatment of the disease

ICP therapy will not be complete if the patient does not follow a diet. Everyone knows that the products that a person consumes inside directly affect the condition and functioning of his organs and systems.

In the case of impaired intracranial pressure, the following dietary recommendations must be observed:

  • Limited fluid intake. Desirable, not more than 1,5 liters per day;
  • An increase in the diet of foods based on magnesium and potassium;
  • Reduction in carbohydrates and fats;
  • The maximum possible sodium salt restriction.

Daily nutrition should include fresh, healthy foods. These are: lean meat, fruits, vegetables, cereals, dried fruits, seafood.

Refuse or at least restrict will have to:

  • Confectionery and sweet pastries;
  • Carbonated drinks, coffee, strong tea;
  • Cabbage, beans;
  • Fatty, salty, spicy foods;
  • Fast food, smoked meats, marinades.

kak snizit vnutricherepnoe davlenie4 - How to reduce intracranial pressure at homeConfectionery should be excluded from the diet at intracranial pressure

Most of all, these recommendations correspond to dietary table No. 10.

At home, you can do a head massage. It must be wrapped around so that the thumbs are on the back of the head in this position in a circular motion to massage the back of the head. It is necessary to do this and do it several times a day. Kneading the muscles of the neck can also help. To do this, you need to tilt the head back and stroke the neck from top to bottom.

Relieving intracranial pressure is not so simple. Drug treatment should be carried out only under the guidance of a doctor. This is especially true for diuretics. All of them have contraindications for use.

Most often, with such a pathology, Furosemide and Veroshpiron are prescribed. How to relieve one of the symptoms of increased intracranial pressure – a severe headache? It can be removed with antispasmodics. First of all, Tempalgin, No-shpu, Spazmalgon are prescribed. If the optic nerve is damaged due to high intracranial pressure, the corticosteroid Prednisolone and Dexamethasone are used.

The list of funds for the treatment of ICP with folk remedies is quite wide and includes mainly decoctions and infusions. From herbs it is recommended to use valerian, sage, St. John’s wort, horsetail, mint, lavender. Each of these herbs, when used correctly, exhibits a pressure-reducing effect. Usually 1 tbsp. l any herbs from the above list are poured with hot water, brought to a boil and boiled for 30 minutes.

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But traditional medicine considers alcohol tincture of clover to be the most effective means. Dry flowers fall asleep in a jar about half and fill with vodka or alcohol. Infuse clover in a dark place for 2 weeks. Then the contents of the can are filtered and you can take 1 tsp. 2 times a day, before this it is necessary to dilute the required amount of tincture with water.

It will not be possible to quickly remove intracranial pressure with folk remedies, since their effect is based on the cumulative effect, when the effect of the drug becomes noticeable only after a certain time. Removing intracranial pressure, do not forget that too low pressure is also not safe for the body. Lower pressure with caution. A decreased ICP level is also accompanied by headache and darkening in the eyes.

Infusion of lavender flowers

Infusion of lavender flowers is a folk remedy for treating intracranial pressure in adults. It helps to get rid of the symptoms of an unpleasant illness as soon as possible. A number of simple steps must be performed to prepare a drug from this plant:

  • Dried lavender petals (300 g) are poured with boiling water, then boiled for 2 minutes.
  • The resulting mixture is insisted for at least half an hour.
  • The broth is drunk after dinner for one month. After a month, a two-week respite is made, and then treatment continues for another 30 days.

To ensure a more effective result, in addition to taking this drug inside, they should rub the patient’s forehead overnight.

Another good recipe:

  • lavender grass is carefully chopped, then poured with olive oil of an equivalent amount;
  • the product is removed in a dark place for twenty days, after which it can be considered infused;
  • filter the infusion and mix it in equal proportions with Kalanchoe juice;
  • the resulting product is taken orally in one tablespoon.

In addition to decoctions and infusions, there are other methods how to lower intracranial pressure at home. These include the use of compresses, inhalations and baths.


Often an increase in intracranial pressure occurs due to spasms of cerebral vessels. In order to expand them, normalize blood circulation and relieve headaches, it is recommended that traditional medicine use compresses, but this must be done in a certain way:

  • Pure alcohol is mixed with camphor oil in a ratio of one to one. In this case, one and the other remedy is taken in 45-50 ml.
  • It is necessary to apply the resulting composition to the patient’s head with smooth movements.
  • To provide heat, the patient’s head must be covered with a rubber cap. Another option is a plastic bag, and a wool scarf or a very warm shawl is tied over it.
  • The procedure should be performed before bedtime, and in the morning you need to thoroughly wash your hair.

To achieve the result, this method should be repeated at least ten times in a row.

High pressure linden

The most varied properties have linden flowers. They are used in traditional medicine, as well as in the manufacture of drugs from natural ingredients. This unique tool was also noted positively with an increase in ICP. And in this situation, inflorescences, buds, bark, leaves and honey from linden nectar are used. Due to the calming effect of lime, it makes it possible to reduce high blood pressure.

To achieve the maximum result, it is recommended to take a decoction made from flowers, pre-flowers, bark and leaves of the plant. All ingredients must be taken in equal parts, and in a ratio of 1 to 5, pour cool boiling water. All this is insisted for 3 hours, filtered and taken once a day in a glass for two weeks.

It is not recommended to take the treatment fee to persons driving vehicles or performing work associated with interacting with the smallest details.


There are several preventive rules on how to get rid of intracranial pressure:

  • exercises (regularity is important);
  • obligatory observance of the daily routine;
  • passage of spa treatment;
  • timely treatment of the underlying disease;
  • adherence to a specially designed diet;
  • getting r >3030708 - How to reduce intracranial pressure at home

Also, for the prevention of ICP, it is recommended to use a collection of motherwort and lemon balm: 200 mg of raw material is poured with two liters of boiling water. All this should be infused for about a day. Then the mixture is filtered and taken three times a day in one glass.


To normalize intracranial pressure, treatment with folk remedies can only be used in combination with traditional medicine. No one excludes the effectiveness of herbal remedies. However, not all cases confirmed their healing properties at the biochemical level.

In the treatment of cerebral hypertension, especially if it manifests itself in adolescence, it is better to use only traditional methods, since some changes acquire skull bones during this period. A steadily elevated level of blood pressure can occur due to the healing of post-traumatic damage to the structure of the brain.

It should also be understood that in the presence of stable hypertension, it is very difficult to get rid of intracranial pressure at home forever, sadly enough. Although it is difficult to do during traditional treatment. Each hypertensive crisis worsens the state of the human nervous and cardiovascular system many times. It follows that round-the-clock monitoring of this indicator and the use of antihypertensive drugs are necessary.

Svetlana Borszavich

General practitioner, cardiologist, with active work in therapy, gastroenterology, cardiology, rheumatology, immunology with allergology.
Fluent in general clinical methods for the diagnosis and treatment of heart disease, as well as electrocardiography, echocardiography, monitoring of cholera on an ECG and daily monitoring of blood pressure.
The treatment complex developed by the author significantly helps with cerebrovascular injuries and metabolic disorders in the brain and vascular diseases: hypertension and complications caused by diabetes.
The author is a member of the European Society of Therapists, a regular participant in scientific conferences and congresses in the field of cardiology and general medicine. She has repeatedly participated in a research program at a private university in Japan in the field of reconstructive medicine.