Honey and cinnamon cholesterol recipes, contraindications

When do you need to “clean” the vessels?

Youth and beauty are directly dependent on the state of the vessels. The modern pace of life, stress, constant snacking, insufficient amount of vegetables and fruits, an excess of fatty foods in the diet – all this creates a favorable environment for the appearance of excess cholesterol and deposition of fatty deposits on the walls of blood vessels.

Moreover, if the presence of cholesterol plaques is confirmed, then this is not necessary forever, since they are able to dissolve even when the lumen between the walls of the vessels becomes extremely small. That is, it is never too late to start cleaning the vessels, however, the sooner you start taking care of them, the less long the course of taking the treatment composition will be.

Cinnamon is a natural antiseptic, anti-inflammatory, antibacterial agent. Contains eugenol (a specific substance that destroys microorganisms, viral particles).

  1. Spice increases the protective properties of the body, strengthens the immune system.
  2. Spice is a natural antioxidant.
  3. Normalizes the blood sugar level in the bloodstream, converts glucose into energy.
  4. Improves digestion, gastric and intestinal functions.
  5. Regulates lipid metabolism, lowers bad cholesterol and boosts good.
  6. Expands blood vessels.
  7. It activates the processes of memorization, improves brain function.
  8. Spice contains essential oils. They have an antiviral effect. A pleasant smell relieves nervous tension, fatigue, eliminates insomnia.
  9. This is a vitamin bomb.
  10. Cinnamaldehyde affects the regeneration processes, eliminates bacterial, viral agents.

Cholesterol Benefits

The effect of honey and spices, aimed at the good of the body, often coincides, because the combination of ingredients reduces cholesterol. This allows you to successfully combine them and use, including with high cholesterol. Very useful will be cleaning vessels with their use. Honey will help reduce blood cholesterol, and spice will help reduce swelling, which is provoked by its elevated level.

Is it possible to eat honey with high cholesterol?

Are products like honey and cholesterol compatible? It is worthwhile to understand whether it is possible to eat honey with high cholesterol.

Since this fantastically healthy product contains potassium, it strengthens the heart and blood vessel walls. According to reviews, honey is used for medical purposes to lower blood cholesterol. So, honey is very useful in the presence of high cholesterol in the blood. There are many ways to cleanse blood vessels from plaques that can lower cholesterol. Some drink honey with cinnamon, some drink garlic tincture with honey.

To the question: is there cholesterol in honey, you can answer this way. There is a minimal amount of it in this product, which does not increase, but rather reduces the level of bad cholesterol in the blood. Therefore, with high cholesterol, you can and should eat honey. Below will be a few folk recipes.

Cholesterol leads to the formation and deposition of sclerotic plaques on the walls of blood vessels. Thus, atherosclerosis develops, which, in turn, can lead to hypertension, heart attack, stroke, ischemic disease. However, nature gave man the right to choose: minimize or even get rid of risks with the help of the achievements of surgery or folk remedies.

Official medicine recognizes the effectiveness of honey with cinnamon in the fight against high cholesterol. Generations of patients have proven that the long-term use of any of the favorite drugs, based on the favorite bee product with oriental spice, allows you to:

  • clean the vessels of sclerotic plaques;
  • improve blood flow through the vessels;
  • to increase the level of “good” cholesterol, to maintain at an optimal level the amount of “bad” cholesterol;
  • normalize blood composition;
  • rid the body of excess fluid;
  • cleanse and restore the liver.
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The main purpose of cholesterol is the formation of intercellular membranes (membranes) in both humans and animals. About 75% of all cholesterol is synthesized from fats and amino acids, the remaining 25% – enter the body with food from the outside.

However, it is of two types – high and low density. The latter is called universally “harmful”, since it practically does not participate in metabolism, does not break down in lipids, but it can accumulate on the inner walls of blood vessels.

What will happen if you do not get rid of accumulated cholesterol in a timely manner? The circulatory system is most affected by this. And if we allow the formation of atherosclerotic plaques, then there is a risk of thrombosis. A blood clot, blocking the normal blood flow of the supply vessel, can provoke a heart attack, stroke, and even lead to death.

That is why it is necessary to get rid of bad cholesterol.

Doctors claim that the norm of low density cholesterol for an adult is less than 2,6 mmol / L. However, with age, its level gradually increases. For example, in most elderly people in the blood, on average, from 3,3 to 5 mmol / L. That is why they have quite common diseases of the cardiovascular system.

And what are the early signs of high blood cholesterol? Doctors distinguish several key:

  • angina pectoris;
  • pain in the heart (with minimal physical exertion or at rest);
  • pain in the legs, varicose veins (it is the circulatory system of the lower extremities that experiences the greatest load with an excess of cholesterol);
  • frequent headaches;
  • the appearance of noticeable xanthomas (very often – on the face in the eyelids);
  • general weakness, increased fatigue (in the absence of obvious reasons for this).

And at what age is it recommended to clean blood vessels from cholesterol? In order to prevent – from 18 years. But, in fact, it is preferable to first pass a general blood test, as well as to determine the norm of cholesterol. Its amount directly depends on the human diet, as well as on physical activity.

Quick recipes

There are many time-tested recipes where honey and cinnamon for cholesterol are applicable. Common and fast ones are:

  • Add 1 tsp to a glass of warm boiled water. spices, honey and a tablespoon of lemon juice. Mix the ingredients and drink with warm water to allow them to spread through the stomach.
  • Pour boiling water 1 tbsp. l spices, cover and let it brew, then add honey and a spoonful of lemon juice. Drink on an empty stomach in the morning. Before cooking, it is important to consider some points: first of all, honey must be natural and not sugared. The spice has a sugary aroma – this is an indicator of freshness. Water should be below 40 ° C. Only with these rules, the recipe will be effective.

How to take honey with cinnamon for cholesterol?

Among the many recipes, the so-called “classic” and less well-known, but no less useful combinations of the main ingredients with other herbal products can be distinguished. When choosing a recipe for cleaning vessels, it is important to follow these recommendations:

  • start taking with small doses, gradually bringing to the recommendations recommended by your doctor;
  • combine honey only with warm liquids, otherwise it will lose its beneficial properties;
  • it is obligatory to conduct a course treatment;
  • observe the necessary breaks between courses. This is important, because cinnamon has the ability to excite the nervous system, and honey can lead to overweight.
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Most often, honey-cinnamon mixture is used to lower cholesterol and to cleanse vessels from atherosclerotic deposits. The basis is better to take pumpkin or linden honey.

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Basic recipe

1 tablespoon of ground cinnamon is mixed with 1 cup of hot boiled water, infused for at least half an hour, if possible this period is extended to 6 hours. So spice “give” the maximum of its essential oils. Just before taking a spoonful of honey is added.

The drink will get a new taste, plus an additional set of vitamins, if you add a slice of lemon, cranberry or blueberry to it before use. You can experiment with other ingredients, for example, the nervous system will say “thank you” for one mint leaf added to a heated potion.

The tool is good both for the prevention of sclerotic deposits, and for cleaning vessels.

Tea drink

For 1 liter of boiling water you will need 2 tablespoons of “with a hill” of green tea, 15 g of cinnamon. Ware the dishes with the ingredients must be wrapped for fifteen minutes to insist. Then the mixture is cooled to room temperature, add 2 tablespoons of liquid honey.

The resulting drink can be stored in the refrigerator. Such a drink not only cleans the blood vessels, it also quenches thirst perfectly, helps meteo-dependent people more easily withstand magnetic storms.

She is taken one teaspoon twice a day – in the morning before meals and in the evening before bedtime. You can drink it with water, milk. It is prepared as follows: 200 g of honey is mixed with 20 g of ground cinnamon. You can store this paste in the refrigerator or in the kitchen cabinet, the main thing is where the sun does not fall.

A modified recipe for this paste does not require prior preparation. It is enough to take a piece of bread during the morning meal, spread it with honey, and sprinkle cinnamon powder on top. After a month of such breakfast, cholesterol levels are reduced by about 10 percent.

With advanced atherosclerosis, the honey-cinnamon mixture is “strengthened” by two more excellent natural healers – lemon and garlic. True, before the first use of the finished product will have to wait a few days.

Put 5 lemons and 30 g of garlic in a blender bowl, grind until smooth, add 20 g of honey and half a coffee spoon of cinnamon powder. Mix everything thoroughly, then clean in a dark place. After a week, strain the mixture, pour into a glass dish. You can store it indoors, avoiding direct sunlight.

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For the purpose of treatment, the mixture is consumed daily in the morning on an empty stomach for 2 months. At one time, 1 tablespoon is required. Resuming the course is recommended after a three-month break.

The same juice can be drunk to prevent high cholesterol. Only the amount of substance at one time is reduced by half: up to 2 teaspoons. It can add tea. Drink 2 weeks.

During this time, cholesterol levels will decrease, blood pressure will normalize.

Additional Benefits of Cinnamon Honey Therapy

In addition to the expected reduction in pressure, the course of the “useful couple” leads to a number of additional positive changes in the body. Namely: strengthening immunity, nervous system, improving metabolism, getting rid of diarrhea and bad breath. And also reduces the risk of developing the following unpleasant diseases:

  • arterial hypertension;
  • phlebeurysm;
  • thrombosis;
  • IHD;
  • stroke.

The healing properties of cinnamon with honey allow them to be used in the complex treatment of many diseases: arthritis, heart disease, candidiasis, cough. Cosmetologists actively use the ability of unique gifts of nature to improve the condition of the skin of the face, as well as strengthen hair.

Limitations and contraindications

Unfortunately, such beneficial products with a unique taste and aroma can not be consumed by all. Refuse treatment with compounds based on honey with cinnamon will have people suffering from:

  • diabetes;
  • allergic reactions to any of the components;
  • skin diseases;
  • chronic diseases of the gastrointestinal tract.
  • during the bearing of the child, as well as during the period of feeding the newborn;
  • at the time of a severe headache;
  • during periods of exacerbation of diseases associated with increased excitability of the nervous system.

For any non-standard reaction of the body to honey-cinnamon compounds, you should seek the advice of your doctor. Since in addition to these contraindications, there are a number of others related to the presence of not so common diseases, individual intolerance or age. Honey with cinnamon can harm the health of babies and the elderly.

Instead of deducing

Elevated cholesterol is not a sentence, the vessels can be cleaned of sclerotic plaques adhering to them painlessly. For this, you need to listen to the advice of a doctor, and do not forget about the traditions of traditional medicine. After all, the side effect of phytoproducts is usually not associated with undesirable effects, as is the case with medications. “Side effects” of honey with cinnamon from cholesterol are most often described with a plus sign.

Through several course receptions, positive changes in the quality of life are manifested: from improving digestion to reducing the number of colds. Increased vascular elasticity affects the skin. The manifestations of some dermatological diseases disappear. A person acquires a healthy color – and this is a very nice bonus, especially for women.

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The complex effect of plant components of the drug Detonic on the walls of blood vessels and the autonomic nervous system contribute to a rapid decrease in blood pressure. In addition, this drug prevents the development of atherosclerosis, thanks to the unique components that are involved in the synthesis of lecithin, an amino acid that regulates cholesterol metabolism and prevents the formation of atherosclerotic plaques.

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Svetlana Borszavich

General practitioner, cardiologist, with active work in therapy, gastroenterology, cardiology, rheumatology, immunology with allergology.
Fluent in general clinical methods for the diagnosis and treatment of heart disease, as well as electrocardiography, echocardiography, monitoring of cholera on an ECG and daily monitoring of blood pressure.
The treatment complex developed by the author significantly helps with cerebrovascular injuries and metabolic disorders in the brain and vascular diseases: hypertension and complications caused by diabetes.
The author is a member of the European Society of Therapists, a regular participant in scientific conferences and congresses in the field of cardiology and general medicine. She has repeatedly participated in a research program at a private university in Japan in the field of reconstructive medicine.