Can hypertension be completely cured? This question interests all people suffering from this disease. To completely defeat this ailment is possible only in the first stage of the disease and sometimes in the second. The third stage, however, cannot be completely cured, and people with such a diagnosis will have to take the necessary supporting drugs all their lives. However, there are methods how to cure hypertension or maintain your health, for this you need to abandon bad habits and change your usual lifestyle a little, and all this will help to endure unpleasant symptoms much easier.
More than 40% of the working population is affected by this disease, because at present hypertension is an attack for a modern person living in large cities. Due to the large amount of time spent at work, as well as noise emitted by factory equipment, the proximity of the railway, highways, airports. Based on this, an increase in pressure is a predicted reaction of the human body to excessive activity. Frequent headaches, dizziness, “flies” in the eyes, tinnitus, shortness of breath, decreased memory and working capacity, anxiety, increased fear, numbness of fingers, cold in the limbs – all these are the first symptoms of the disease. Can hypertension be cured and why is it dangerous?
- Degrees of hypertension
- Can hypertension be cured?
- Compliance with diet
- Physical exercise
- Self-control in stressful situations
- Quitting smoking and drinking alcohol
- Medications for the treatment of hypertension
- How to cure at home using folk remedies
- How to cure a disease with leeches
- Water for hypertension
- How to quickly cure hypertension?
Degrees of hypertension
There are several degrees of the disease:
Hypertension of 1 degree. The disease is easy. The systolic pressure is 140-160 mm Hg, and the diastolic pressure is in the range of 90-100 mm Hg. The signs of hypertension at this stage are as follows: pressure can change on its own, then increase or decrease.
Hypertension of the 2nd degree, it is called moderate, Blood pressure fluctuates in such a framework: systolic – 160 – 180 mm Hg, diastolic – 100 – 110 mm Hg The second degree is characterized by prolonged high blood pressure, which rarely decreases on its own.
Grade 3 hypertension is the most severe. Blood pressure rises higher than 180 / 115mm Hg. In this case, the pressure is constantly kept at the level of such indicators.
Most of all, arterial hypertension occurs in women after menopause, in men who are over 60 years old, as well as in people suffering from diabetes and overweight. Previously, hypertension was most often found in older people, but today it is increasingly observed at a young age, in children and adolescents. The easy stage is often observed in pregnant women and in those who lead a sedentary lifestyle.
The causes of the disease:
- stressful situations;
- large physical exertion;
- bad habits (smoking, alcohol);
- a sharp change in weather conditions;
Can hypertension be cured?
To begin with, to help your body cope with an ailment, it is necessary to start observing a number of rules:
- follow a diet;
- physical exercise;
- restrain oneself in conflict situations;
- get rid of addictions.
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Compliance with diet
In the patient’s diet should be such products:
Fruits, vegetables, legumes. On the hypertonic menu, they should be in the amount of 50% of all food intake. They have many antiox >Aromatic herbs and vegetables will help in the fight against high pressure.
The diet of a sick person should contain allspice, saffron, basil, fennel, as well as purslane, since it has a lot of magnesium, so it is considered the main plant in the fight against hypertension.
Doctors from China recommend eating four celery stalks daily for this. Garlic will also help, because it has a huge number of useful qualities that reduce blood pressure and reduce the amount of cholesterol in the blood. If you consume only 15 grams of garlic per week, then this will normalize the pressure.
Is it possible to cure hypertension with exercise? Of course, you can, because physiotherapy exercises occupies a special place in the fight against hypertension. Daily exercises strengthen the body, improve metabolism, stabilize the nervous and cardiovascular systems, namely:
- blood pressure indicators are normalized;
- the number of cholesterol in the blood decreases;
- the heart begins to work more intensively.
A doctor should select a set of exercises, taking into account the individual nuances of each organism. Classes should be held regularly, they must be appropriate for age. Basically, people with high blood pressure are prohibited from such exercises:
- lifting very heavy things;
- rhythmic, sharp exercises;
- exercises in which lowering the head down is implied;
- conducting physical therapy at a very high or vice versa low temperature, as well as in an unventilated room.
Properly performed exercises keep the vessels in good shape.
Self-control in stressful situations
Stresses, conflicts, disputes cause great harm to the body, because at these moments a large amount of hormones that increase blood pressure enter the bloodstream.
Therefore, at such moments breathing exercises are of great benefit, it has a good effect on the heart. Such gymnastics according to the Strelnikova method is very popular. It can be carried out at home, increasing the load over time. It consists of quick breaths and slow exhalations. A positive effect on the body of a sick yoga, meditative technique. All these measures have a beneficial effect on the body and are an excellent addition to the medications taken in the fight against high blood pressure.
To distract and calm down will help your favorite pastime, a hobby. If all these tips do not help to cope with stress, then you need to turn to a psychologist for help, because you will not be able to recover forever in a state of constant stress.
Quitting smoking and drinking alcohol
Harmful habits inhibit the recovery processes very much, and only refusing them will help the body recover from hypertension as quickly as possible.
After quitting smoking, after eight hours the pressure returns to normal, breathing becomes better, and cardiovascular function normalizes. The risk of a heart attack decreases, and a month later cardinal changes occur in the lungs.
Alcohol, which includes ethyl alcohol, in moderate doses does not allow the formation of blood clots. However, its daily use leads to the development of many diseases, including hypertension. Refusal of alcohol brings pressure to normal.
Medications for the treatment of hypertension
How to cure hypertension, namely what drugs? Basically, doctors prescribe medication when the blood pressure systematically rises higher than 140/90. There are a huge number of drugs, pharmacological groups. Doctors recommend such drugs for the prevention and control of pressure:
- Diuretics – Furosemide, Spironolactone, Hydrochlorothiazide. They affect the kidneys and eliminate the high salt content in the urine.
- Vasodilating drugs, they have a relaxing effect on the arteries. These include – Minoxidil, Hydralazine.
- Beta-blockers – keep pressure normal, reduce the number of heart rhythms. These are Carvedilol, Propranolol, Metoprolol.
- Antihypertensive drugs – Amlodipine, Verapamil, N ifedipine. They dilate blood vessels.
- ACE inhibitors – Captopril, Ramipril, Enalapril. The use of such drugs stops the production of the hormone, due to which the pressure increases.
How to cure at home using folk remedies
Hypertension of the 1st degree can be cured at home, since it can be treated with alternative methods, but only if the disease is not hereditary. These include the following funds:
- In the morning, eat a glass of cranberries and ten drops of tincture of hawthorn.
- Half a glass of lemon juice, the same amount of beet juice and one glass of linden honey. Mix all. Drink a third glass after an hour after eating.
- 50-60 minutes before eating, eat two glasses of cranberries mashed with three tablespoons of sugar.
- Make a tincture of half a liter of vodka, four glasses of honey, beet juice, 100 grams of marsh mash. Insist 10 days in a dark place, strain. Drink two tablespoons three times a day before meals. This tool will really help to cure this ailment in three weeks.
What else can cure hypertension? You can turn your attention to oriental medicine. She recommends using iodine for external use in the fight against this ailment. In this case, the body itself controls the necessary amount of absorption of the necessary substance, because both its lack and excess are equally harmful.
It is possible to enrich the body with iodine in a simpler way – to consume more products that contain this trace element. Pressure comes back to normal if there is regularly buckwheat, eggplant, seaweed.
With a lack of iodine in the body, sanatorium treatment is recommended in those resorts where the air is saturated with this element. Well, the last way to cure hypertension with iodine deficiency is to consult a doctor so that he advises drugs to saturate the body with this substance.
How to cure a disease with leeches
To date, hirudotherapy is considered a very good additional tool with arterial hypertension. The substances contained in the saliva of leeches break blood clots, make blood circulation better, and also improve the elasticity of blood vessels. After bloodletting, the load on the arteries decreases, therefore, the pressure returns to normal. One individual takes about 10 ml in one session. blood, and since they are used more, the effect is much stronger.
Treatment with leeches is prohibited for pregnant women, with existing oncological diseases, hemophilia.
Water for hypertension
One of the causes of high blood pressure can be attributed to an insufficient amount of fluid in the body. How to cure arterial hypertension with water?
Water is very necessary for the whole body, it dilutes the blood, makes it not so viscous, its flow through the vessels improves. With a lack of water, two adverse processes occur:
- Blood thickens, and cholesterol deposits form on the vessels;
- The vessels become thinner due to the fact that the amount of blood has become less.
With this disease, you need to drink at least one liter of water per day. Doctors recommend drinking one glass of water before each meal. When the first symptoms of hunger appear, you need to drink a glass of purified water, and only after 30 minutes you can eat. By following this advice, the body will receive 750 ml. liquids. The remaining 250-300 ml can be drunk during the day at will, and more on hot summer days.
It must be remembered that with hypertension you need to drink non-salty water, since salt retains it in the body and then edema is formed.
How to quickly cure hypertension?
It is forever possible to recover from this ailment, but for this you need to pass all the necessary tests, establish the degree of the disease and follow all the instructions of the doctor. Hypertension of the 1st degree is treated completely and much faster than hypertension of the 2nd degree. You can not use only traditional medicine methods without medication, especially at the 2nd and 3rd degrees of the disease, this will only lead the disease to a more advanced stage. Therefore, the treatment will take a longer time and can be cured in 3 weeks, it will not work.
Detonic – a unique medicine that helps fight hypertension at all stages of its development.
The complex effect of plant components of the drug Detonic on the walls of blood vessels and the autonomic nervous system contribute to a rapid decrease in blood pressure. In addition, this drug prevents the development of atherosclerosis, thanks to the unique components that are involved in the synthesis of lecithin, an amino acid that regulates cholesterol metabolism and prevents the formation of atherosclerotic plaques.
Detonic not addictive and withdrawal syndrome, since all components of the product are natural.
Detailed information about Detonic is located on the manufacturer’s page.